Accurate Info: We do our best to keep these pages updated. Please email us if we need to take another look!

Swim - Get the low-down on wetsuits and swim suits, find info on safe water workouts and read tips for training and events.

Bike - Learn how to structure bike workouts, find safety tips and read recommendations on great bike gear.

Run - Get the ultimate skinny on running sneakers, running gear, safety tips and much more.

TriathaNewbie.com SiteMap

Quick-Click tips for beginner triathletes preparing for their first mini-triathlon:

Triathlon Training - Resource and training guides

Triathlon Start - A great start sets the tone for a great race

Triathlon Transitions: T1, T2 & Setting up your spot

Triathlon Finish - There's more to it than you think

Triathlon Recovery - Great recovery strategies

Average Triathlon Times - Beginner Triathlete's guide to gauging times

Triathlon Race Day Checklist - Are you sure you have everything?

Find a Mini-Triathlon Event - Events listed by state & race reviews

"First Triathlon" Stories - Read stories from people like you!

Mini-Triathlon FAQ - Triathlon FAQs & TriathaNewbie.com FAQs

Triathlon Race Day - Narrative of a race from start to finish

How to Put on a Swim Cap - Don't pull out your hair trying

Need to Change a Flat? - Easy instructions for a beginner

Getting Rid of Blisters? - Learning how to avoid them too