Below is an archive of all run questions we've recieved along with all of the run articles we've posted. We're sure they will answer a majority of your questions, if not all! Visit our Triathlon Run Page for complete information on how to approach your triathlon swim training and events.

Triathlon Transistions - Do you wear your transition bag during the entire race or do you stash it somewhere between the swim and bike transition?

"Walking" during the Triathlon Run - We can't run due to knee problems but we can walk...

Transition 1 for Men - I'm thinking of just pulling my bike shorts over my Speedo at T1. Will this be uncomfortable?

Cars.com Interviews TriathaNewbie.com in Choosing the Right Car for a Triathlete

Over the Cut-Off Triathlon Event Time - I will take longer than the 30 minutes that is allotted...

Triathlon Racing Category - How do I know which group I should (race) in?

Bathroom Needs During a Triathlon Event - What happens if you have to go to the bathroom?

Using Electronic Devices During Triathlon Events - While reading the USAT rules, saw that headphones, mp3s, etc are prohibited.

Training for Marathons and Triathlons Simultaneously - I am battling to get the balance right with eating enough after my swim...

Ironman Cut-off Times - On a full Ironman how much time is given for each step of the race? How long for the whole thing? Start time and End time

Triathlon Age Limits for Kids - My twelve year old daughter...is interested in participating in a mini triathalon - is there an age limit for participation?

Walking vs. Running
Clarification for those who CANNOT Physically Run.

Headphones during Triathlon Races and Training - I ran across “the top ten violated rules” during a triathlon event on the USAT website...the rule that changed the way I trained and raced most came was #8

Average Triathlon Times - I am a 70 year old female. Need to find the times for swim, bike run for my age group...

Is Walking Acceptable? I can swim and bike, but I have to walk fast instead of run because of knee problem. Is that considered acceptable?

The Progression to Longer Distance Triathlons - A beginner triathlete guide to navigating triathlon distances

Walk or Run?  I am not a runner so I am looking of a mini that allows the "running" portion to be a walking portion, if there is such a thing.

Recovery & Sprint Triathlon - There have been several of you that have had questions on recovery following a sprint distance triathlon. Here are some basic guidlines to follow.

Triathlons for Charity - i want to do a triathlon raise money for cancer awareness, can you help me

Walking vs. Running
Clarification for those who CANNOT Physically Run

Racing with Your Ipod - I listen to music always when I train and listened to it for the bike and run part of the indoor race.

Walking Acceptable? I can swim and bike, but I have to walk fast instead of run because of knee problem.  Is that considered acceptable?

Walk or Run? I need general info on what a mini-marathon entails. I am not a runner so I am looking of a mini that allows the "running" portion to be a walking portion, if there is such a thing.

Seven Habits of Highly Effective Triathletes - OK, some of you might be "Accidental Triathletes", barely remembering how and why you got into this sport. For some of you, it may have become a way to stay fit, or you like the image or lifestyle or like the friends you've made along the way. Even so, the majority of you are still drawn by the competition and want to actually get better.

Race Day Preparation -
A must-read for those of you preparing to compete this summer!

Race Day Preparation - On race day they are more fit than they were before their training started. In most cases they feel confident that there bodies can handle the challenge ahead but there is one piece of preparation that many novice triathletes neglect to address which can turn a good race into a great race.

Walk or Run? I just signed up for my first ever mini triathalon. 1/2 mile swim, 10 mile bike, 3 mile run. Do you have a daily training regimem for beginners?

The Use of Camelbaks While Racing - Is the use of Camelbaks or other wearable hydration packs allowed in Triathlons?

The Fourth Discipline – Mental Ability - so why was I only thinking negative thoughts and why did I have a sick feeling in my gut? Does this sound familiar? For most athletes this happens to us at least once before a big race.

How to Cross the Finish Line - So you’ve swam, you’ve biked and you’ve run. You are about 25 yards away from the finish line and are thinking, “There it is: The Finish Line!” Now what?

Please take a few minutes to look through these articles and feel free emial us if you have any questions.