Seattle RainMan Indoor Triathlon, Triathlon
March 20th, 2011
Evans Pool at Green Lake: Seattle, WA USA
Registration for Seattle RainMan Indoor Triathlon

• Description: The Seattle Indoor Triathlon offers a unique experience for beginners wanting to try a triathlon for the first time all the way to experienced triathletes who want to launch their triathlon season early. With a 15 minute indoor swim in the Evans Pool, a 30 minute indoor bike on our Elite Wireless trainers (athletes bring their own bikes), and then a 2.97 mile run around Green Lake in Seattle.
• Distance: 15 min. pool swim, 30 min on your bike indoors, 2.97 run outside info@trifreaks.com, 425-766-8787
• Event comments: “For my first tri, this couldn't have been any better. If you live in the Seattle area make this your first event. The distances are perfect for a beginner, you can practice your transitions, the bike allows you to keep an even pace and the run is flat.”
  
  “If you’re getting back into the swing after a couple of months of training, this is a great one to knock the rust off.”

Over the Dam Run, Running
May 7th , 2011
Grand Coulee Dam: Grand Coulee, WA USA

• Description: The Over The Dam Run offers Pacific Northwest runners and walkers a great day on one of the most scenic and unique runs in the Northwest. The Over the Dam Run offers 5K, 10K and Half Marathon distances. In this classic running race that has been around since the 70's. athletes run up and over the largest concrete structure in North America - The Grand Coulee Dam, and then out along the Columbia Ri
• Distance: 5k, 10k, Half Marathon

Golden Gate Triathlon, Triathlon
June 26th, 2011
Presidio, San Francisco: San Francisco, WA USA
Registration for Golden Gate Triathlon

• Description: A world class triathlon has come to San Francisco and it's most cherished landmark is its centerpiece. The Golden Gate Triathlon features a beautiful swim along the coast of Crissy Field, an epic looped course through-out the Presidio followed by a stunning out-and-back run across the Golden Gate Bridge. Don't miss this race!
• Distance: Sprint and Olympic triathlon distances info@trifreaks.com

Ocean Shores Tri & Foot Fest Big Weekend, Multi-Sport
July 9th & 10th, 2011
North Bay Park Albatross Ave SW, Ocean Shores, WA 98569: Ocean Shores, WA USA
Registration for for Ocean Shores Tri

• Description: Amazing Half Iron and Half Marathon courses along with shorter run and triathlon events catering to ALL fitness levels. Triathlon events get a freshwater swim in Duck Lake! All bikers and runners experience flat roads and beautiful ocean views. Fun filled activities throughout Saturday and Sunday make for a great family vacation weekend!
• New addition: Duathlon Half Iron (bike/run) and Duathlon Olympic (bike/run)

Federal Escape Triathlon, Triathlon
July 30th, 2011
Five Mile Lake Park, 36429 44th Avenue South Auburn, Washington: Federal Way, WA USA
Registration for Federal Escape Triathlon

• Description: Federal Escape Triathlon features a sprint and olympic distance triathlon, as well as a Tri-for-Kids at beautiful Five Mile Park in Federal Way Washington. The event is sponsoring the Special Olympics Washington and the Puyallup Police Department for their 2011 fundraising efforts, and will be certain to be a memorable event.
• Distance: Sprint and Olympic triathlon and Tri-for-Kids info@trifreaks.com

Grand Columbian Super Triathlon, Triathlon
September 17th, 2011
Grand Coulee Dam: Grand Coulee, WA USA
Registration for Grand Columbian Super Triathlon

• Description: Come join us in Grand Coulee with your family, friends and kids and experience an amazing event and amazing geologic wonders and vistas of Eastern Washington. Experience the best Iron, Half Iron and Olympic distance triathlon courses in the Pacific Northwest. The Grand Columbian offers the only Iron distance race in Washington with the kind of experience you expect in a local and friendly environment.
• Distance: Full Iron, Half Iron, Super Tri, Olympic, Aquabike Full and Half info@trifreaks.com, 425-766-8787

Diabloman Triathlon, Triathlon
October 9th, 2011
Mount Diablo: Walnut Creek, CA USA
Registration for Diabloman Triathlon

• Description: The most unique event of its kind at an ideal time in the season. Looking for that race to finish off your triathlon season? This race will give you the opportunity to finish your season in an epic way. Our swim will be in the pool at The Club Sport (at the base of Mt Diablo), followed by a 10.95 mile bike and a 2.80 mile run STRAIGHT UP! That's over 3000 vertical feet of accomplishment!

North Bend Multi Cross
Registration for North Bend Multi Cross*
*Registration for the North Bend site will be live soon.  Bookmark this page and set a reminder to recheck it!

• Description: Multicross is an exciting new event based on the traditional triathlon swim, bike, run model but with an exciting new twist... Cyclocross! In an effort to provide fun new challenges to the athletes along with providing a much more entertaining spectator sport we have combined swimming, Cyclocross and trail running. If you have ever been to a Cyclocross race you will know what we mean by spectator friendly. There are other off-road triathlon events out there which utilize mountain bikes but the delta between road biking and mountain biking for both rider and retail industry is broad. Our intention with leveraging Cyclocross for the bike leg is to draw upon the existing bike handling skills the athletes already have as well as allow existing bike and triathlon stores to leverage their existing expertise and shops to accommodate the sport. Cyclocross is one of the fastest growing sports in the world right now and it's circuit format means lots of eye candy for the folks in the beer and wine garden! If you are ready for a new challenge or just enjoy getting dirty come on out and join us in the great city of North Bend for the inaugural Multicross North Bend race!

	Triathlon Tip!
	In the past, triathlon schedules didn't come out until January or February of the new year. Now, calendars start trickling out in December. Here's our advice: Find a few races that look good on our Triathlon Events page If the race is open, sign up for it -- QUICK!!! If not, bookmark the race website and set a calendar reminder to check it at the beginning of the following month If the new schedule doesn't post the following month, set a calendar reminder for the next month...and so on... Sign up as soon as it opens! Great mini-triathlons sell out quickly and you don't want to miss out!