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Kentucky Triathlon - Owensboro YMCA Lakewood Valley Triathlon presented by BB&T

Triathlon EventOwensboro YMCA Lakewood Valley Triathlon presented by BB&T
June 8, 2013
Whitesville, Kentucky

“The Midwest’s Most Beautiful Triathlon” This is a sprint triathlon that is sanctioned by USAT. With a ½ mile swim, 15 mile bike and 3 mile run, you will be pushed to your limits whether you are a first timer…or this is your 100th triathlon.

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Triathlon SwimTriathlon Swim - Get the low-down on gear and read tips for training and events.

Triathlon BikeTriathlon Bike - Learn how to structure bike workouts, find safety tips and read recommendations on great bike gear.

Triathlon RunTriathlon Run - Get the ultimate skinny on running sneakers, running gear, safety tips and much more.

Beginner Triathlete Basics

Why should I Compete in a Triathlon?

How do I Train for a Triathlon?

What do I Wear for a Triathlon?

What happens on Race Day?

What are Average Triathlon Times?

Other Triathlon Tips
Triathlon Stories to Inspire You
"First Triathlon" Stories
Read stories written by people like YOU who talk about their first triathlon.		   Triathlete Profile
Read interviews of people like YOU who give advice on training, balance and much more.

There are Newbies Starting Triathlons Every Day. Today Just Happens to be YOUR Day!

Triathlon Key: E equals Events, I equals Inspirational, N equals Nutrition, ? equals Question and R equals Resource
SWIM
RESOURCES
 
BIKE
RESOURCES
RUN
RESOURCES
Triathlon ResourceSwimming in the Deep End - For open water swims in lakes, bays, rivers, oceans, are the swims in water that is too deep to reach bottom if fatiqued?

Triathlon ResourceWetsuit Question - I'm not looking to increase seed, just be comfy and warm and still be able to swim. Any advice?		 Triathlon QuestionOverthinking the Bike - I intend to do my first half ironman next year and I am studying the info on bike-drafting.

Triathlon QuestionTraining Bikes - Is ok to use a hybrid to complete some of my training rides due to the rough roads that I'm surrounded by.

 Triathlon QuestionWalking Instead of Running in a Triathlon - The race promoters presented an award to a 69 year old female who had had 2 knee replacements...

Triathlon QuestionTriathlon Training with Shin Splints - How can I tackle my run training without fear of those splints knocking me out of action?
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TRIATHLON
EVENTS
BEGINNER TRIATHLON STORIES
MORE TRIATHLON RESOURCES
  Triathlon EventOhio Triathlon - Zoom Multisport Series Race #1 - There is something for everyone from beginner to ironman, and mid-pack finisher to the elite racer.

Triathlon EventKentucky Triathlon - Owensboro YMCA Lakewood Valley Triathlon - Great for beginners and seasoned triathletes		     Triathlon InspirationFirst Triathlon Story - Just Do It! - I had a great time today and am so happy that I can now call myself a triathlete

Triathlon InspirationFirst Triathlon Story - I did it! - I can't wait to do my next one		     Triathlon ResourceEnergy: Where it has gone and how to get it back (Part III) - Where does our energy go? Is it really our age, or can we get it back?

Triathlon ResourceEnergy: Where it has gone and how to get it back (Part II) - Where does our energy go? Is it really our age, or can we get it back?
  More Triathlon Events >>     More Beginner Triathlon Stories >>     More Triathlon Resources >>  
 

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