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| Toughman Training weekend for adult and kids scheduled
The adult clinic will be a fully supported swim/bike of the Toughman race course on Sat. Aug 14th. There will be a bottle exchange at the 18m mark on the bike course. On Sun. Aug 15th we will do a run on the Toughman run course. This will be supported with water, hammer gels, gatorade endurance and staff. The kids clinic will be a fully supported swim/run of portions of the ToughKids triathlon course on Sat Aug 14th at the race site. There will be information about swim,bike,run transitions, as well as overall racing tips.
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How do I train for a triathlon?
Average Triathlon Times - Beginner Triathlete's guide to gauging times Triathlon Race Day Checklist - Are you sure you have everything? "First Triathlon" Stories - Read stories from people like you! How to Put on a Swim Cap - Don't pull out your hair trying Need to Change a Flat? - Easy instructions for a beginner Getting Rid of Blisters? - Learning how to avoid them too | |||||||||||||||||||
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