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 Brick Training - I havent really trained multiple sports at a time or super long distances. Would you recommend that in the next few weeks, or do most people just find a way to pull it all together on race day?
Backstroke During a Triathlon - I read your reply to a question about using the backstroke in a triathalon. Your suggestion was to not use this stroke, but to learn to crawl for the event.
Triathlon Over 50 - Is there a mini triatholon competition for the over 50? I can\'t jog because of my knees but I enjoy walking. Swim, Bike and Kayak - I am planning on doing my first Tri which is a 3 mile kayak
for the water portion. I'm wondering what type of kayak I should buy for
these types of triathlons? What Do I Wear - im running a sprint race in a week....im having a hard time figuring out what to wear? do i wear my swim suit? do i wear running spandex under my swim suit?
Backstroke in a Triathlon - I can't swim and put my head underwater. I read a few articles on your website about first time TriathaNewbie's doing the backstroke.
Bike, Swim, Kayak or Walk in Ontario - I'd like to try a mini triatholon. I can bike, swim, kayak , walk but I can't run. Would you let me know if there's a race I could do in Ontario Canada?
Crisis of Confidence - HELP!! Doing my 1st tri on Sun. I'm very scared and nervous about the swim.
Triathlon Coach in Orlando - Can you recommend a coach here in Orlando for a person who is exercising but not running yet, needs to learn how to swim and get a tri
bike?
Giving It Your Best Shot - I finished!! My time was 2:45:48 - not a great time, but I was just so happy to have made it. |
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< Mark Wilson’s Triathlon Training Camp, Lake George, NY: August 23-27, 2010
Schedule for 2011 - I want to try my first tri at the beginning of 2011 and would like to know if there are any pending scheduled races in VA around that time.
Upcoming Somersault Events (Canada) - Almost mid-summer already - how time flies! We want to bring you up to date on Somersault event happenings...We invite you and your friends to come on out and join us at one of them.
Youth Triathlons in Colorado - If there are any other kids reading this article and want to send in any tips you think would be very helpful, send them in and we'll post them!
Hudson Valley Triathlon Club, Upcoming Events in New York
Graham Beasley Triathlon July 11th in Ottowa
NC Multisports Greater Cleveland Triathlon
Greater Kingston SYDENHAM Triathlon on July 4 in Ottowa
Pine Barrens Sports & Timing - Olympic Distance Triathlon in New Jersey
Rave Reviews on the Honolulu Triathlon - My first sprint triathalon was the Honolulu Triathalon. It was a great first race to enter.
DRC Sports Triathlon Race Calendar, Florida - There is something for everyone here.
v3 Multisport - Bike Q & A - June 8, 2010 - Come get your questions answered and learn from experienced Triathletes:
Arizona Triathlons - I am having some trouble finding options in the Western part of the US and would like to know if you could direct me to some specific first mini triathlons and/or websites. |
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 The Fourth Discipline – Mental Ability - so why was I only thinking negative thoughts and why did I have a sick feeling in my gut? Does this sound familiar? For most athletes this happens to us at least once before a big race.
Breakthrough Bricks - The easiest way to get better at running after cycling is to practice. These challenging workouts are called bricks - you know, bike, run. Ick!
 The Food Pyramid: What Should You Eat?! You're Navigation Guide
 First Triathlon Story - Just a few weeks ago I completed my first-ever triathlon at one of the country’s largest triathlon events, the Lifetime Fitness Triathlon.
First Triathlon Story - I've got a little story of my own. I call it, "Everything that could go wrong, did."
First Triathlon Story - Thanks for all the helpful tips and suggestions this site has
provided. A lot of them were very helpful on my first sprint triathlon yesterday.
Eating for Sumer Health - Summer is nature’s season of growth and maturity with an abundance of fruits and vegetables ripening in the sun. Nature’s energy is effervescent, making it the season for us to engage in outdoor recreation and soak up solar power.
Race Day Preparation - A must-read for those of you preparing to compete this summer!
The Sweat Test - How much should I drink during training or racing?
My "First Triathlon" Story - Can't Wait for the Next One! Though I didn't bring home any medals, I felt proud of myself. and cannot wait till next one in coming in 45 days. now I just need to learn to swim faster.
Enhancing Metabolism Through The Power of Breath - Did you know that you could control your stress levels? |
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I need advice on diet and what to eat. I signed up for my
first Sprint Tri September 11th. I have run several half marathons and have
begun swimming and biking. But I need to drop about 20 pounds to really be
healthy, and I feel it would help my time. Do you have any food plan
suggestions?
Hi Henry,
Swim - Get the low-down on wetsuits and swim suits, find info on safe water workouts and read tips for training and events.
Bike -Learn how to structure bike workouts, find safety tips and read recommendations on great bike gear.
Run - Get the ultimate skinny on running sneakers, running gear, safety tips and much more.
There are NEWBIES Starting Triathlons Every Day.
Today Just Happens to be YOUR day!
