Hey! I see a lot of people wearing bike jerseys for the bike and run. These are colorful tops, usually with zipper, collar, and a pocket in the back. I'm a cyclo-newbie, and I'm wearing my tech shirt from the local running shop. Are the bike jerseys better? Which do you recommend?

Thanks!

Jeff from Alabama

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Hi Jeff,
Thank you for contacting TriathaNewbie.com.

The most important features of any cycling "top" you wear are:

1. It is form-fitting but doesn't restrict movement
2. It doesn't trap heat or moisture (it "wicks" it away)
3. You feel like a cool guy in it

So if you are getting great results from your bike jersey, then wear the bike jersey. Some guys don't wear a shirt at all for the run. Others wear a tri-suit or tank. It's really your preference at this stage of the game. Once you've been involved in the sport for a while, you'll know what you like.

Be well.
~Jack
TriathaNewbie.com staff

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