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| Wetsuit and Transition 1 (T1) Tips
Steve from New Jersey ---------------------------------------------------------------------------------------------
When you get into Transition 1 (T1), take your wetsuit off and throw it onto your towel that you have set up next to your bike on the ground. You should be wearing a swim suit or trisuit under your wetsuit so that you can put your bike and run gear on over it. See these articles for more info:
We hope this information is helpful! Jack Shaw
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![]() Transitions are the times between the swim and bike and the bike and run. Any time you are in the transition area, you need to know how to get through it without wasting time. Here are some suggestions:
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