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Free Triathlon Seminar April 11, 2010 this Sunday

Triathlon EventV3 MultiSports
1346 Mass Ave, Arlington, MA 02476 | 781.646.5600

2:00pm to 4:30pm Don Vescio

Learn time trial training and strategy from one of the fastest cyclists around. Don Vescio, the Head Cycling Coach with Vescio Multisport Performance Services, is presenting "Time Trial Training and Strategy" A competitive cyclist for almost 30 years, Don has set numerous time trial course records in the United States and Canada, and currently is training for a master's world hour record attempt.

5:00pm Marco Paoletti
Basic bike maintenance.

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Great Triathlon Links

Triathlon SwimTriathlon Swim - Get the low-down on gear and read tips for training and events.

Triathlon BikeTriathlon Bike - Learn how to structure bike workouts, find safety tips and read recommendations on great bike gear.

Triathlon RunTriathlon Run - Get the ultimate skinny on running sneakers, running gear, safety tips and much more.

Beginner Triathlete Basics

Triathlon InspirationWhy should I compete in a triathlon?

How do I train for a triathlon?Triathlon Resource

Triathlon ResourceWhat do I wear for a triathlon?

Triathlon ResourceWhat can I expect on triathlon race day?

Triathlon ResourceHow do I recover from a triathlon?

Other Triathlon Tips

Average Triathlon Times - Beginner Triathlete's guide to gauging times

Triathlon Race Day Checklist - Are you sure you have everything?

"First Triathlon" Stories - Read stories from people like you!

How to Put on a Swim Cap - Don't pull out your hair trying

Need to Change a Flat? - Easy instructions for a beginner

Getting Rid of Blisters? - Learning how to avoid them too

There are Newbies Starting Triathlons Every Day. Today Just Happens to be YOUR Day!

Triathlon Key: E equals Events, I equals Inspirational, N equals Nutrition, ? equals Question and R equals Resource
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RESOURCES
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RESOURCES
Triathlon QuestionTriathlon Swimming Tips - Any tips for us newbies trying to come up with a training plan?

Triathlon QuestionCold Water Triathlons - I recently tried swimming in a very cold lake and it took my breath away, scaring me about the tri.		 Triathlon QuestionDealing with Dogs While on Your Bike - My husband and I have been having problems with loose dogs chasing us on our bike rides.

Triathlon QuestionHow to Change a Flat Tire - I keep getting pinch flats so obviously I am doing something wrong.		 Triathlon QuestionIncreasing Stamina and Speed - What would you suggest to increase both stamina and speed on the run?

Triathlon ResourceFoot Blisters, Avoiding and Taking Care of Them - But what happens when we don't think we've done something stupid and still get bilsters?
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TRIATHLON
EVENTS
BEGINNER TRIATHLON STORIES
MORE TRIATHLON RESOURCES
  Triathlon EventYMCA Lakewood Valley Triathlon - The YMCA Lakewood Valley Triathlon is a sprint distance triathlon that has been named “The Midwest’s Most Beautiful Triathlon”... 

Triathlon EventBrooklyn Sports Club Mini Indoor Triathlon - This is a short, indoor triathlon suitable for all fitness levels... 		    Triathlon InspirationFirst Triathlon Story: Frances Frost - I was in wave 10 - the 40+ year old women. You'd think they'd let us old ladies go first, but...

Triathlon InspirationFirst Triathlon Story - Danni Hamilton - I've always worked out a wee bit in the gym...		     Triathlon ResourceIf You Want To Gain Weight, Go On A Diet - Six reasons why ongoing dieting doesn’t work...

Triathlon QuestionOff Season Cross Training! - Cross training for triathlon may sound crazy. We already train for three sports, aren't we are already cross training?
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