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Triathlon SwimBeginner Triathlete Basics

If you have already decided to train for your first triathlon or you are still tire-kicking the idea, here are a list of links that will get you to through the basics. Remember, it takes 6-9 months to prepare for your first triathlon, so you have to plan ahead!

 
  Quick-Click tips for beginner triathletes preparing for their first mini-triathlon or seasoned triathletes looking for new resources:

Triathlon Swim - Get the low-down on swim gear, find info on safe water workouts and read tips for training and events.

Triathlon Bike - Learn how to structure bike workouts, find safety tips and read recommendations on great bike gear.

Triathlon Run - Get the ultimate skinny on running sneakers, running gear, safety tips and much more.

Triathlon Training Resources - Training guides we recommend for you.

  
 
 
 
  Great Triathlon Articles to Educate and Inspire You!  
 
 
Triathlon Race Day - A play-by-play account on what to expect from the swim, bike and run on race day, told from a racer's point of view.
 
 
 
Triathlon Q&A - Questions from YOU, Answers from TriathaNewbie.com.
 
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Great Triathlon Resources - Recommended books, gyms and training groups we've found along the way.
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We are always interested in your feedback, so please let us know what you think about the list!
 
Questions Training Guides Inspirational Stories Triathlete Profiles
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Exciting News: TriathaNewbie.com featured in Triathlete Magazine as "Your one stop shop for beginner triathletes". Check it out!

Just a quick caution: When choosing to train for your first mini-triathlon, you should first visit your doctor to find out if you are healthy enough to swim, bike and run for the amount of time both a training schedule and an event require. If you are, you'll be thrilled with the results a triathlon lifestyle will bring.

How to Put on a Swim Cap

Need to Change a Flat?

Getting Rid of Blisters?

Triathlon Race Day Checklist

Care for your Swim Gear
Taking Care of Your Swim Gear - Learn how to properly take care of your swim gear so that it will be around for a while.

Triathlon Stories to Inspire You

"First Triathlon" Stories
Read stories written by people like YOU who talk about their first triathlon.		   Triathlete Profile
Read interviews of people like you who give advice on training, balance and much more.

There are Newbies Starting Triathlons Every Day. Today Just Happens to be YOUR Day!

Triathlon Key: E equals Events, I equals Inspirational, N equals Nutrition, ? equals Question and R equals Resource
SWIM
RESOURCES
 
BIKE
RESOURCES
RUN
RESOURCES
Triathlon QuestionTriathlon Swimming Tips - Any tips for us newbies trying to come up with a training plan?

Triathlon QuestionCold Water Triathlons - I recently tried swimming in a very cold lake and it took my breath away, scaring me about the tri.		 Triathlon QuestionNew to Triathlon Biking - Do you have any suggestions for someone who hasn't ridden a bike since she was 12?

Triathlon QuestionDealing with Dogs While on Your Bike - My husband and I have been having problems with loose dogs chasing us on our bike rides.		 Triathlon QuestionTriathlon Training with Shin Splints - How can I tackle my run training without fear of those splints knocking me out of action?

Triathlon QuestionIncreasing Stamina and Speed - What would you suggest to increase both stamina and speed on the run?
  More Triathlon Swim Resources >>     More Triathlon Bike Resources >>     More Triathlon Run Resources >>  
     
TRIATHLON
EVENTS
BEGINNER TRIATHLON STORIES
MORE TRIATHLON RESOURCES
  Triathlon EventMichigan Triathlons: Tri To Finish - Great races sell out fast, so sign up before you miss out!

Triathlon EventYMCA Lakewood Valley Triathlon - The YMCA Lakewood Valley Triathlon is a sprint distance triathlon that has been named “The Midwest’s Most Beautiful Triathlon”... 		     Triathlon InspirationContest: Why Do You Tri? - Kathy Francis - Approximately 3 years ago, I had a heart attack at age 49. I smoked, was over weight and had a very stressful job. It was time for things to change.

Triathlon InspirationContest: Why Do You Tri? - Anita Pease - I "tri" for a cause. My cause is to "tri" to be an example to the 3 blessings I have been given.		     Triathlon QuestionTri Shorts (for men) - So is it possible to just wear the same shorts for every event?

Triathlon ResourceScheduling Triathlons with Other Races - I just need advise on training or balancing my races so I don't get in over my head!
  More Triathlon Events >>     More Beginner Triathlon Stories >>     More Triathlon Resources >>  
 

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